About Innershift

Inner Shift is more than a workshop—it’s a life-changing experience. Our programs are rooted in techniques that help you access your inner wisdom, release emotional blocks, and step into a more empowered version of yourself.

The four levels in Inner Shift

Inner Shift is more than a workshop—it’s a life-changing experience. Our programs are rooted in techniques that help you access your inner wisdom, release emotional blocks, and step into a more empowered version of yourself.

Through a structured four-level approach, we guide you to:

  • Heal your mind, body, and soul.
  • Resolve unresolved emotions and experiences.
  • Break free from patterns passed down through generations.
  • Master the skills to lead and facilitate transformation for others.

Join the thousands who have transformed their lives with Inner Shift.

Level 1

Start with Yourself: Heal, Grow, and Thrive

Level 1 is your foundation. In this immersive workshop, you’ll:

  1. Discover your unique strengths and potential.
  2. Learn to release fear, guilt, anger, and other emotional blocks.
  3. Reconnect with your body and mind to achieve balance and harmony.
  4. Cultivate gratitude and forgiveness as tools for transformation.
  5. Practice daily techniques to nurture your well-being.
This program is perfect for anyone ready to take the first step toward a more fulfilled and peaceful life.

Level 2

Healing the Past - Resolve the Past to Thrive in the Present

Unresolved experiences from the past can hold you back. In Level 2, we help you uncover and heal these hidden influences. Through guided techniques, you’ll:

  1. Explore and release patterns rooted in past experiences.
  2. Gain clarity on how past emotions impact your current life.
  3. Develop tools to create a more empowered present.
This level is ideal for those who feel burdened by the past and want to break free from its hold and have completed Level 1 of Inner Shift

Level 3

Break Free from Generational Patterns

Our lives are often influenced by patterns passed down through generations. In Level 3, you’ll:

  1. Identify and heal ancestral influences that impact your life.
  2. Understand how generational experiences shape beliefs and behaviors.
  3. Create a new legacy of freedom and empowerment for yourself and future generations.


This transformative level is for those ready to rewrite their family story and create lasting change and have completed Level 2.

Level 4

Become a Transformational Leader

Level 4 is the ultimate step in your journey. This certification program equips you with the skills to facilitate workshops and guide others on their path of transformation. You’ll learn:

  1. Advanced techniques to lead transformative experiences.
  2. How to create safe and empowering spaces for others.
  3. Tools to design and conduct your workshops.
This level is perfect for those who want to make a difference in the world by helping others heal and grow and who have completed the previous 3 levels.